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Canoe trip - Upper Missouri River from VideoTov on Vimeo.

GET BACK ON TRACK!
TRUE NORTH TREKS is a national 501(c)3 nonprofit organization whose mission is to empower young adults and caregivers affected by cancer to reclaim the lives and futures that cancer took from them. We help the people we serve get connected to powerful and unique skills, tools, experiences, and resources that can enable them to live healthier, happier and more meaningful lives as fully functioning human beings who actively create and contribute to the world around them.

FIND YOUR TRUE NORTH!
One of the primary ways that we fulfill our mission is by taking groups of young adults and caregivers from across the United States on free backpacking and canoeing treks in beautiful wilderness destinations where they can connect with nature (after going through something as unnatural as cancer treatment), connect with peers who have been through something similar, and connect with themselves through training and practice in mindfulness meditation and yoga. Our treks are typically offered as either a full week in the back-country wilderness, or a long-weekend at a beautiful retreat facility with day excursions into nature. We also offer free health promotion support for all of our alumni, as well as free meditation and yoga classes at select cancer treatment centers.

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True North Treks • 2219 Colfax Street • Evanston, Illinois • 60201

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